dear readers,
i am excited to begin a new year and to share my daily recipe for health and spiritual well being.
i welcome you to primoyoga. come with me on a journey of physical andspiritual health. together we will work on feeling good and doing good. 2016 will be a year of change and growth, and will lead you to live a fuller, happier, healthier life, one filled with love and gratitude. just commit to a daily practice of giving, to yourself and to another. today was a day of rest and reflection. tomorrow we will start our daily practice.
looking forward to our journey. wishing everyone a good sleep.
deborah